We are excited to bring the second in this three part series of Family Wellness Workshops.  Tamarack's parent community is full of amazing resources who are willing to help share their knowledge and help our community become healthier, stronger and more resilient.  
This month we are excited to bring Denna Haslett in for some family yoga.  

Join us for an evening of family wellness and fun! Yoga, breathwork and meditation can assist with our overall emotional wellness. We will practice beginner friendly stretching and breathwork, followed by a simple meditation to assist with emotional regulation. This class is designed for children and the inner child in all of us.

Deanna is a Tamarack parent  (TJ in 4th grade) and a Registered Nurse. She founded Grounded Soul Yoga in 2016 and opened a studio in 2017. 

She also recently received her Trauma Center Trauma Sensitive Yoga Certification (TCTSY).

We hope you can join us for one of these free family friendly evenings, please RSVP here so we can plan accordingly:https://www.eventbrite.com/e/family-wellness-evening-tickets-597971788717